Wild Honey Yoga offers a steady practice of essentials in support of strength and flexibility. The hope is that you will use the practice as a friendly container for curiosity, observation and connection. Let it be a loving practice devoted to the art of attention; a skill that opens us to deep, honest relationship with self, others and the mysterious, creative unfolding called life. Please e-mail me if you are new to the practice, have any questions or concerns or simply hope to have a conversation before joining us in the online experience. I hope to share yoga and the calm-quiet of the heart with you soon.
Nourishment. You, Tending, Your Heart, Presence. With friends.
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Nourishment is rising from a deep desire to invite togetherness and presence into our lives. It is a call for action. We must tend ourselves with devotion, fill our eyes with wonder and our hearts with the joy of listening and sharing. This series welcomes the new year with attention towards nourishing rituals that soothe, fill, inspire and support our unique, beautiful expression of aliveness. The recipe is as follows: Come meet with me and a small group of like-minded friends on Thursday evenings via zoom. We will take some time to quiet together, sit with a question around self-care, share with each other about how we are tending our health and heart each week and complete with a guided inner exploration that will point us toward rest and recovery. We might commit to a practice or intention to play with at home during the week. This class will be limited to six or eight friends and registration is required. Four Weeks in January. Thursdays, 7-9 pm. $100 - zoom. |
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Gina Greene, e-RYT 500 has been enjoying the practice of yoga for over twenty years. She began teaching seventeen years ago upon request and hasn't turned away from the invitation since. Gina took her first yoga class in NYC at The Sivananda Yoga Vedanta Center where her heart was smitten. She was delighted to discover Melissa Spamer offering TriYoga flows when she moved back to Michigan with her husband. Gina first explored certification for the Basics Series with Kali Ray's TriYoga system. She went on to complete her 200 and 500 hour yoga teacher training certification through Melissa Spamer's school, Lotus in the Flame. Melissa's deeply lived experience of yoga and reflection along with her dedication and extensive training with yoga and ayurvedic practitioners has been a gift. Gina is so grateful for the richness offered her, the ground from which her unique understanding of yoga could root and her awareness could rise. She has been touched, inspired and deeply seen by her teacher and has the utmost gratitude for the many other teachers (some from the world of yoga and many, many others) who have supported her wondering spirit, desire for learning and her continual journey of... becoming. |
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The work of the body is mysterious and layered and the physical postures are available to us as a means to explore
the terrain, to strengthen, to lengthen, to lavish attention and establish patterns of healing, ease, and understanding. -gg
Current Teaching Commitments:
Western Michigan University / 1 credit class / Yoga to Enhance Living
one fully online section and one synchronous section
Western Michigan University / 1 credit class / Yoga to Enhance Living
one fully online section and one synchronous section
