gratitude: an enthusiastic expression of love 

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Our Kalamazoo Community

Arts Council of Kalamazoo
supporting art and community

Ayurvedic Wellness Center
inviting wellness through ayurveda, yoga and bodywork

Center for Psychotherapy and Wellness
mindful and supportive center for personal growth

Glass Art Kalamazoo
warm and lively center of creativity and community

Suzuki Academy of Kalamazoo
delightful group and private music lessons

Suzanne's Organics Salon
spirit of inner beauty & wellness

Randy and Roxie at Bair Lane Farms
we appreciate our farmers smiles
as well as the goodness they grow

BookBug and This is a Bookstore
awesome, local 'touch the books' and drink coffee stop

WaterStreet Coffee Joint
 an in-between stop or meeting place

deep, sticky, ultimate teachers of love

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Sharing with the World

Fetzer Institute
encouraging love and forgiveness

Gilchrist
spiritual retreat center in three rivers

KAZOO School
an independent progressive school
that supports life-long learning and engagment

Expressions of Yoga
(My Teachers)

Angela Farmer

Kali Ray

Kira Ryder

Erich Schiffman

Melissa Spamer

Rama Jyoti Vernon

with my beloved teacher-friend melissa spamer at graduation

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Kalamazoo Yoga

Ayurvedic Wellness Center

Sanctuary Yoga

Michigan Yoga Association
offers fabulous and affordable workshops

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Favorite Yoga Reads

The Spirit and Practice of Moving Into Stillness
by Erich Schiffman

The Heart of Yoga
by T.K.V. Desikachar

Awakening the Spine
by Vanda Scaravelli

The Wisdom of Patanjali's Yoga Sutras
by Ravi Ravindra

The Secret Power of Yoga
by Nischala Joy Devi

lu's buzzing loves...